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Maca-Quinoa Bircher Muesli

Easy 7 July 2019
Preparation time
5 min
Baking / Rest time
2 h

Isn't it easier to get up when your breakfast is already ready and waiting for you? You can prepare this recipe wonderfully the night before.

1 cup Soya yoghurt
1 Apple
2 tbsp. Maca powder
1 Carrot
4 tbsp. Quinoa Flocken
1 tbsp. Ceylon cinnamon
3 Dates
1 handful Spelt flakes
1 tbsp. Psyllium husks
1 tbsp. Kakaonibs
1 handful Soy Protein Crispies
1 handful dried fruit
  • Step 1/4

    In a larger bowl, mix the soy yogurt with all the chopped ingredients and spices and stir well.

  • Step 2/4

    Place the mixture in the refrigerator for at least two hours - preferably overnight.

  • Step 3/4

    Pour the Bircher muesli into a glass or bowl.

  • Step 4/4

    Select toppings and garnish.

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