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[EN] ๐Ÿฆโ€๐Ÿ”ฅ PHOENIX MIGRATION ๐Ÿฆโ€๐Ÿ”ฅ Quick detour back to the nest ๐Ÿชน The flames will rise again soon: brighter and stronger!

Banana muffins with blueberries and peanut

Easy 2 June 2018
Preparation time
15ย min
Baking / Rest time
20ย min

Everyone likes muffins, the small pastries are easy to make and practical. This version combines sweet banana, juicy blueberries and peanut. The result is fluffy, fruity banana muffins. They are a good change from the standard breakfast, great snack or dessert. Have fun baking them!

1 Pinch Salt
2 tbsp. Peanut flour
1 Tsp. Baking powder
50 ml Maple syrup
1 tbsp. Flaxseed
2 UNIT Bananas
3 tbsp. Water
125 Blueberries
150 Whole spelt flour
  • Step 1/6

    First you should mix the flax seeds with the water (egg substitute).

  • Step 2/6

    You can then mix the dry ingredients together.

  • Step 3/6

    Just mash the bananas and mix with the maple syrup and flax seeds (egg substitute).

  • Step 4/6

    Add the banana mixture to the dry ingredients and fold in the blueberries.

  • Step 5/6

    Pour the batter into muffin tins and bake at 180ยฐC for about 20-25 minutes.

  • Step 6/6

    Let muffins cool and enjoy.