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[EN] πŸ¦β€πŸ”₯ PHOENIX IS CLOSING IN πŸ¦β€πŸ”₯ ⁠NEXT STOPS: AUSTRIA β€’ BELGIUM β€’ DENMARK β€’ FINLAND β€’ IRELAND β€’ LUXEMBOURG β€’ NETHERLANDS β€’ PORTUGAL β€’ SPAIN β€’ SWEDEN

Protein granola bar with pumpkin seeds

Easy 1 September 2019
Preparation time
10Β min
Baking / Rest time
1Β h

This bar is especially good for those who do not like to bake, because here is: refrigerator instead of oven.

  • Step 1/5

    First, pit the dates and soak them in hot water.

  • Step 2/5

    Meanwhile, blend granola, pumpkin seeds, pumpkin seed protein and soy crispies in a stand mixer.

  • Step 3/5

    Remove the dates from the water and put them in the blender. Blend all ingredients until a sticky mass is formed.

  • Step 4/5

    Flatten the mixture on a baking sheet lined with baking paper and place in the refrigerator for one hour.

  • Step 5/5

    Remove the tray when the time is up and cut the bars.