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[EN] πŸ¦β€πŸ”₯ PHOENIX IS CLOSING IN πŸ¦β€πŸ”₯ ⁠NEXT STOPS: AUSTRIA β€’ BELGIUM β€’ DENMARK β€’ FINLAND β€’ IRELAND β€’ LUXEMBOURG β€’ NETHERLANDS β€’ PORTUGAL β€’ SPAIN β€’ SWEDEN

Legume falafel

Easy 6 April 2021
Preparation time
30Β min
Cooking time
15Β min

The absolute favorite you can now make yourself: deliciously aromatic falafels.

250 ml Water
1 Tsp. paprika powder
1 tbsp. Butter
1 UNIT Onion
1 Tsp. Cumin, ground
2 cloves Garlic clove
125 Legume mix
1 Tsp. Vegetable broth
  • Step 1/5

    Add butter to a saucepan and briefly sautΓ© legume mix in it. Add 1/4 liter vegetable broth and simmer for approx. 10 - 15 minutes over medium heat.

  • Step 2/5

    In the meantime, chop the onions and press the garlic.

  • Step 3/5

    After 15 minutes, briefly puree the legume mix, let the mixture cool and add all other ingredients.

  • Step 4/5

    Form small cakes from the mixture with two spoons.

  • Step 5/5

    Heat some oil in a pan and fry the falafels for about 2 minutes on each side.